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Old 20-05-2016
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Medium Rare Medium Rare is offline
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No expert here but the Recuper8 contains protein, carbohydrates, BCAA's and Citrulline Malate as well as electrolytes while the endura only contains electrolytes. The Recuper8 seems more tailored towards endurance type activities and recovery while the Endura is simply an electrolyte replacement.

I think you will appreciate the simple carbs (Maltodextrin and Dextrose) towards the end of your 3 hour.

Edit - It actually does say on the endura page that it contains carbs, but I can't see it listed in the ingredients - maybe just don't listen to me at all is a safer bet

Last edited by Medium Rare; 20-05-2016 at 05:10 PM.
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