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Old 20-05-2016
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Jimmeh Jimmeh is offline
dbw Pro Legend
 
Join Date: Jul 2009
Location: Adelaide
Posts: 1,906
I use recuper8 and it's brilliant stuff for a long ride or any endurance activity. It's a massive help with recovery and minimising muscle soreness too.

After about 6 months off the bike (and no real exercising to keep me in shape) I did a day of riding a month ago where I didn't do a lot of k's or engine hours. Then early this week I did a full day ride where we did a little over 300kms and over 5 engine hours, so I loaded up the camelback with recuper8 for the ride and lasted the day no worries and was barely sore the next day when normally my upper back and legs would be sore as hell.

Magic stuff if you ask me and my misses has had the same experience when using it after long runs too.
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